Well everyone, here is to the start of something new. I am extremely excited to see where this unique form of training (for Canyon, of course) takes Tom and I. As he stated earlier, I am at a standstill on my volleyball career, so I went to Tom in search of something exotic and here it is.
Within these next 12 weeks, we will go through stressful workouts, routines, and the biggest challenge of all, a very strict diet. As of today, we have finished a week of workouts, and basic meal plans. It has not been as difficult as I had thought within the means of cravings, but it is extremely time consuming. And not to mention, I have never been this sore in my LIFE.
Meal prep takes an excruciating amount of time. We will be preparing for 5 meals a day, 7 days a week. This is why Tom and I have decided to meet every Sunday to cook up these meals to save in the fridge that are an easy Grab-n-Go access. On top of all this, we will have structured workouts 6 days a week that are to say the least, nothing short of grueling.
With all of this being said, I am ecstatic to see our results each week, in order to reach our goals and to make some movement within my first competition!
Stay tuned my friends!
Cloie Cox
No comments:
Post a Comment